Our body consists of 80% water - of course that means we have to drink enough of it, right? Especially in the summer, when temperatures can easily climb above the 30 ° C mark, you should never go out without a water bottle. Because water not only ensures a good blood circulation, but also helps in having a beautiful skin - as we explain how it helps in this post.
Water: Skin Care from the Inside
Only when we consume enough water can our body function properly: our circulation becomes stable, our metabolism is boosted and we will feel more alert in the morning - after a glass of water. Unfortunately, you forget to drink water regularly during your stressful work routine. It would be particularly important for the body and skin to have a bottle of water within reach:
- More Vitality - Just as water keeps our body alive, so it reflects on our skin: By absorbing water, our skin is supplied better with blood, supplied with oxygen and thereby stimulating the cell metabolism. This makes our skin more resistant to bacteria, because the defence function is improved - in the long term, water acts like a fountain of youth.
- Tighter Skin & Lesser Pimples - Since water moisturises the skin in a natural way, the skin cells automatically gets filled with it, which means that the first signs of wrinkles disappear. Even the feeling of tightness, which often sets in with dry skin, can be alleviated by sufficient hydration. Speaking of relief: Who drinks a lot of water, has lesser pimples. You don’t believe it? Why don’t you give it a try!
- Tighter Connective Tissue Cellulite - The nightmare of every woman (and probably some men too). And nothing helps us against it, right? No! Just try having a good amount of - who would have thought - water! If water can cushion out our wrinkles in the face, then maybe the cellulite on the legs? That's the way it is. The collagen, which is contained in the water, ensures smooth & firm skin - and also less cellulite.
Good care starts from the inside, but you should not leave the external care too short. In order to hydrate the skin optimally, you should also use the right creams. In the morning after the obligatory glass of water, for example, you should never leave home without our NAVI Anti-Pollution Hydro-Day Cream on the skin and our NAVI Pore-Refining Hydro Emulsion in your pocket, as this not only moisturizes the skin, but also protected from harmful UV radiation.
Moisture: Especially Important in Old Age
Time is not exactly a friend to our skin: Over the years, our skin is just getting worse at storing water and it also produces less lipids than, is actually needed. Especially in this situation, it is important to supply the skin with essential moisture and necessary nutrients. With our NAVI Revitalizing Hydro-Night Cream you are definitely on the safe side and your skin is well looked after all round - no matter what age.
However, if you cannot drink water all day, you may want to have a tea the night before and let it soak overnight. The next day you can then take home made iced tea to work with. That's how hydration can taste really good!